Hey hi hello! Alexis here, your favorite psychology nerd, wannabe science communicator, and human pep talk.

Consider this your friendly reminder that I am not a psychologist, therapist, or licensed mental health professional—so please do not confuse anything I share (including the linked sources below) with mental, medical, financial, or legal advice. Always do your own homework and seek the advice of professionals!

One more thing: Because the Internet (and research) is dynamic, these links might change or break—and because I'm not the originator of these websites, I can't control that. Note that I am not affiliated with any of these websites, nor am I promoting (or responsible for) their content; I'm sharing these sources with you because I found some of their information helpful while researching for this project.

Anyways,

How Do I Find a Good Therapist?

[1]

"Access and Cost Barriers to Mental Health Care by Insurance Status, 1999 to 2010" | Health Affairs

[2]

"Types of Mental Health Professionals" | Mental Health America

[3]

"Questions to Ask a Provider" | Mental Health America [credentials, license, education, coordinate with doctors, cancellation, appts, outside hours communication]

[4]

"Psychology, Counseling & Social Work Licensing Requirements" | All Psychology Schools

[5]

"Clinical Supervision for Mental Health Professionals" | Good Therapy

[6]

"What To Expect on Your Initial Phone Consult With a Therapist" | Zencare

[7]